Harry Warren 250c row
3,966
Meters
16:56.6
Time
2:08.1
Pace
250
Calories
114
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 450 |
| Drag Factor | 131 |
May 07, 2024 19:54:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:56.6 | 3,966 | 2:08.1 | 166 | 872 | 26 | 114 |
| 3:28.2 | 793 | 2:11.2 | 155 | 832 | 27 | 108 |
| 3:19.2 | 788 | 2:06.3 | 173 | 896 | 27 | 117 |
| 3:19.8 | 789 | 2:06.6 | 172 | 893 | 27 | 115 |
| 3:21.5 | 792 | 2:07.2 | 170 | 885 | 27 | 116 |
| 3:28.0 | 804 | 2:09.3 | 162 | 856 | 26 | 114 |
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Workout Graph
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