Harry Warren 12x100m/2:00r row
1,200
Meters
3:23.9
Time
1:24.9
Pace
120
Calories
140
Heart Rate
| Rest Distance | 2,645 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 3,845 |
| Overall Time | 27:23.9 |
| Average Watts | 571 |
|---|---|
| Calories Per Hour | 2264 |
| Stroke Rate | 39 |
| Stroke Count | 431 |
| Drag Factor | 139 |
May 05, 2024 15:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.9 | 1,200 | 1:24.9 | 571 | 2264 | 39 | 140 |
| 0:17.3 | 100 | 1:26.5 | 541 | 2161 | 38 | 116 |
| 0:17.1 | 100 | 1:25.5 | 560 | 2227 | 39 | 141 |
| 0:16.9 | 100 | 1:24.5 | 580 | 2296 | 39 | 145 |
| 0:16.9 | 100 | 1:24.5 | 580 | 2296 | 39 | 139 |
| 0:16.8 | 100 | 1:24.0 | 591 | 2332 | 43 | 145 |
| 0:17.1 | 100 | 1:25.5 | 560 | 2227 | 42 | 145 |
| 0:17.0 | 100 | 1:25.0 | 570 | 2261 | 39 | 142 |
| 0:17.0 | 100 | 1:25.0 | 570 | 2261 | 42 | 141 |
| 0:16.9 | 100 | 1:24.5 | 580 | 2296 | 39 | 139 |
| 0:16.8 | 100 | 1:24.0 | 591 | 2332 | 39 | 137 |
| 0:17.4 | 100 | 1:27.0 | 532 | 2129 | 38 | 145 |
| 0:16.8 | 100 | 1:24.0 | 591 | 2332 | 39 | 149 |
| r2,645 |
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Workout Graph
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