Harry Warren 4x2000m/2:00r row
8,000
Meters
33:44.8
Time
2:06.5
Pace
501
Calories
113
Heart Rate
| Rest Distance | 182 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,182 |
| Overall Time | 41:44.8 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 899 |
| Drag Factor | 138 |
May 02, 2024 07:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:44.8 | 8,000 | 2:06.5 | 173 | 894 | 26 | 113 |
| 8:47.5 | 2,000 | 2:11.8 | 153 | 825 | 26 | 100 |
| 8:28.0 | 2,000 | 2:07.0 | 171 | 888 | 26 | 110 |
| 8:19.0 | 2,000 | 2:04.7 | 180 | 920 | 26 | 120 |
| 8:10.3 | 2,000 | 2:02.5 | 190 | 954 | 27 | 124 |
| r182 |
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Workout Graph
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