Harry Warren 5x2000m/2:00r row
10,000
Meters
42:46.2
Time
2:08.3
Pace
617
Calories
113
Heart Rate
| Rest Distance | 228 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,228 |
| Overall Time | 52:46.2 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 1120 |
| Drag Factor | 138 |
April 28, 2024 08:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:46.2 | 10,000 | 2:08.3 | 166 | 870 | 25 | 113 |
| 8:35.7 | 2,000 | 2:08.9 | 163 | 862 | 26 | 105 |
| 8:33.9 | 2,000 | 2:08.4 | 165 | 868 | 26 | 112 |
| 8:19.5 | 2,000 | 2:04.8 | 180 | 918 | 26 | 112 |
| 8:38.6 | 2,000 | 2:09.6 | 161 | 852 | 25 | 117 |
| 8:38.4 | 2,000 | 2:09.6 | 161 | 853 | 25 | 120 |
| r228 |
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Workout Graph
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