Harry Warren 30:00 row
7,283
Meters
30:00.0
Time
2:03.5
Pace
468
Calories
125
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 140 |
April 27, 2024 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,283 | 2:03.5 | 185 | 938 | 26 | 125 |
| 6:00.0 | 1,451 | 2:04.0 | 183 | 930 | 26 | 118 |
| 12:00.0 | 1,468 | 2:02.6 | 190 | 953 | 26 | 125 |
| 18:00.0 | 1,467 | 2:02.6 | 189 | 952 | 26 | 127 |
| 24:00.0 | 1,445 | 2:04.5 | 181 | 923 | 26 | 126 |
| 30:00.0 | 1,453 | 2:03.8 | 184 | 933 | 26 | 133 |
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Workout Graph
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