Harry Warren 30:00 row
7,509
Meters
30:00.0
Time
1:59.8
Pace
499
Calories
131
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 27 |
| Stroke Count | 806 |
| Drag Factor | 140 |
April 26, 2024 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,509 | 1:59.8 | 203 | 999 | 27 | 131 |
| 6:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 27 | 120 |
| 12:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 27 | 126 |
| 18:00.0 | 1,496 | 2:00.3 | 201 | 991 | 27 | 129 |
| 24:00.0 | 1,488 | 2:00.9 | 198 | 980 | 27 | 136 |
| 30:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 27 | 146 |
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Workout Graph
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