Harry Warren 10:00 row
2,509
Meters
10:00.0
Time
1:59.5
Pace
165
Calories
115
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 139 |
April 19, 2024 05:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,509 | 1:59.5 | 205 | 1004 | 26 | 115 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 26 | 107 |
| 4:00.0 | 498 | 2:00.4 | 200 | 988 | 27 | 111 |
| 6:00.0 | 495 | 2:01.2 | 197 | 976 | 26 | 114 |
| 8:00.0 | 499 | 2:00.2 | 201 | 992 | 26 | 120 |
| 10:00.0 | 515 | 1:56.5 | 221 | 1061 | 27 | 125 |
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Workout Graph
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