Harry Warren 4x2000m/2:00r row
8,000
Meters
33:50.5
Time
2:06.9
Pace
506
Calories
124
Heart Rate
| Rest Distance | 143 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,143 |
| Overall Time | 41:50.5 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 879 |
| Drag Factor | 136 |
April 14, 2024 17:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:50.5 | 8,000 | 2:06.9 | 171 | 889 | 25 | 124 |
| 7:37.0 | 2,000 | 1:54.2 | 235 | 1107 | 27 | 138 |
| 8:00.2 | 2,000 | 2:00.0 | 202 | 996 | 26 | 129 |
| 9:00.8 | 2,000 | 2:15.2 | 142 | 787 | 25 | 116 |
| 9:12.4 | 2,000 | 2:18.1 | 133 | 757 | 25 | 116 |
| r143 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.