Harry Warren 200c row
3,228
Meters
14:00.1
Time
2:10.1
Pace
200
Calories
116
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 360 |
| Drag Factor | 138 |
April 13, 2024 20:14:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.1 | 3,228 | 2:10.1 | 159 | 846 | 25 | 116 |
| 2:35.7 | 622 | 2:05.1 | 179 | 914 | 26 | 116 |
| 2:44.0 | 638 | 2:08.5 | 165 | 867 | 26 | 117 |
| 2:50.5 | 651 | 2:10.9 | 156 | 836 | 26 | 116 |
| 2:50.8 | 652 | 2:10.9 | 156 | 836 | 25 | 117 |
| 2:59.2 | 667 | 2:14.3 | 144 | 796 | 25 | 115 |
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Workout Graph
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