Harry Warren 5x2000m/2:00r row
10,000
Meters
39:50.0
Time
1:59.5
Pace
665
Calories
136
Heart Rate
| Rest Distance | 558 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,558 |
| Overall Time | 49:50.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 1126 |
| Drag Factor | 132 |
April 12, 2024 06:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:50.0 | 10,000 | 1:59.5 | 205 | 1005 | 26 | 136 |
| 7:57.5 | 2,000 | 1:59.3 | 206 | 1008 | 27 | 124 |
| 7:54.2 | 2,000 | 1:58.5 | 210 | 1022 | 27 | 134 |
| 8:00.5 | 2,000 | 2:00.1 | 202 | 994 | 26 | 133 |
| 7:59.5 | 2,000 | 1:59.8 | 203 | 999 | 27 | 141 |
| 7:58.4 | 2,000 | 1:59.6 | 205 | 1004 | 28 | 149 |
| r558 |
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Workout Graph
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