Harry Warren 5x2000m/2:00r row
10,000
Meters
41:01.7
Time
2:03.0
Pace
649
Calories
125
Heart Rate
| Rest Distance | 199 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,199 |
| Overall Time | 51:01.7 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 26 |
| Stroke Count | 1084 |
| Drag Factor | 126 |
April 06, 2024 16:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:01.7 | 10,000 | 2:03.0 | 188 | 945 | 26 | 125 |
| 8:10.0 | 2,000 | 2:02.5 | 190 | 955 | 27 | 119 |
| 8:09.2 | 2,000 | 2:02.3 | 191 | 958 | 26 | 122 |
| 8:08.0 | 2,000 | 2:02.0 | 193 | 963 | 26 | 127 |
| 8:17.6 | 2,000 | 2:04.4 | 182 | 925 | 26 | 121 |
| 8:16.9 | 2,000 | 2:04.2 | 183 | 928 | 26 | 138 |
| r199 |
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Workout Graph
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