Harry Warren 30:00 row
6,855
Meters
30:00.0
Time
2:11.2
Pace
414
Calories
106
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 128 |
March 26, 2024 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,855 | 2:11.2 | 155 | 832 | 25 | 106 |
| 6:00.0 | 1,389 | 2:09.5 | 161 | 853 | 26 | 103 |
| 12:00.0 | 1,390 | 2:09.4 | 161 | 854 | 26 | 106 |
| 18:00.0 | 1,365 | 2:11.8 | 153 | 825 | 25 | 107 |
| 24:00.0 | 1,358 | 2:12.5 | 150 | 817 | 25 | 106 |
| 30:00.0 | 1,353 | 2:13.0 | 149 | 811 | 25 | 109 |
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Workout Graph
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