Harry Warren 2x1000m/3:00r row
2,000
Meters
7:30.4
Time
1:52.6
Pace
142
Calories
132
Heart Rate
| Rest Distance | 411 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,411 |
| Overall Time | 13:30.4 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 27 |
| Stroke Count | 252 |
| Drag Factor | 127 |
March 23, 2024 18:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.4 | 2,000 | 1:52.6 | 245 | 1143 | 27 | 132 |
| 3:47.8 | 1,000 | 1:53.9 | 237 | 1115 | 28 | 124 |
| 3:42.6 | 1,000 | 1:51.3 | 254 | 1173 | 27 | 141 |
| r411 |
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Workout Graph
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