Harry Warren 10:00 row
2,412
Meters
10:00.0
Time
2:04.3
Pace
152
Calories
111
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 136 |
March 23, 2024 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,412 | 2:04.3 | 182 | 926 | 25 | 111 |
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 26 | 105 |
| 4:00.0 | 475 | 2:06.3 | 174 | 897 | 25 | 106 |
| 6:00.0 | 481 | 2:04.7 | 180 | 920 | 26 | 115 |
| 8:00.0 | 485 | 2:03.7 | 185 | 936 | 26 | 115 |
| 10:00.0 | 484 | 2:03.9 | 184 | 932 | 26 | 115 |
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Workout Graph
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