Harry Warren 5x2000m/2:00r row
10,000
Meters
39:14.6
Time
1:57.7
Pace
678
Calories
137
Heart Rate
| Rest Distance | 349 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,349 |
| Overall Time | 49:14.6 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
| Stroke Count | 1076 |
| Drag Factor | 137 |
March 16, 2024 18:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:14.6 | 10,000 | 1:57.7 | 214 | 1038 | 26 | 137 |
| 7:59.4 | 2,000 | 1:59.8 | 203 | 999 | 26 | 127 |
| 8:01.6 | 2,000 | 2:00.4 | 201 | 990 | 26 | 134 |
| 7:54.7 | 2,000 | 1:58.6 | 209 | 1020 | 26 | 133 |
| 7:52.3 | 2,000 | 1:58.0 | 213 | 1031 | 26 | 138 |
| 7:26.7 | 2,000 | 1:51.6 | 251 | 1164 | 28 | 157 |
| r349 |
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Workout Graph
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