Harry Warren 3x2000m/2:00r row
6,000
Meters
24:48.9
Time
2:04.0
Pace
384
Calories
119
Heart Rate
| Rest Distance | 186 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,186 |
| Overall Time | 30:48.9 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 25 |
| Stroke Count | 658 |
| Drag Factor | 137 |
March 15, 2024 06:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:48.9 | 6,000 | 2:04.0 | 183 | 930 | 25 | 119 |
| 8:10.0 | 2,000 | 2:02.5 | 190 | 955 | 26 | 116 |
| 8:10.2 | 2,000 | 2:02.5 | 190 | 954 | 26 | 124 |
| 8:28.7 | 2,000 | 2:07.1 | 170 | 885 | 25 | 117 |
| r186 |
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Workout Graph
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