Harry Warren 5x2000m/2:00r row
10,000
Meters
41:09.7
Time
2:03.4
Pace
642
Calories
123
Heart Rate
| Rest Distance | 162 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,162 |
| Overall Time | 51:09.7 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 25 |
| Stroke Count | 1072 |
| Drag Factor | 136 |
March 10, 2024 11:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:09.7 | 10,000 | 2:03.4 | 186 | 939 | 25 | 123 |
| 8:09.7 | 2,000 | 2:02.4 | 191 | 956 | 26 | 119 |
| 8:10.3 | 2,000 | 2:02.5 | 190 | 954 | 26 | 124 |
| 8:18.2 | 2,000 | 2:04.5 | 181 | 923 | 26 | 123 |
| 8:19.3 | 2,000 | 2:04.8 | 180 | 919 | 25 | 124 |
| 8:12.1 | 2,000 | 2:03.0 | 188 | 946 | 26 | 129 |
| r162 |
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Workout Graph
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