Harry Warren 200c row
3,339
Meters
14:59.7
Time
2:14.7
Pace
200
Calories
114
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 135 |
March 09, 2024 19:08:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.7 | 3,339 | 2:14.7 | 143 | 792 | 24 | 114 |
| 3:02.9 | 674 | 2:15.6 | 140 | 782 | 25 | 111 |
| 2:59.0 | 666 | 2:14.3 | 144 | 796 | 25 | 113 |
| 2:59.6 | 667 | 2:14.6 | 143 | 793 | 25 | 114 |
| 3:02.2 | 671 | 2:15.7 | 140 | 781 | 24 | 115 |
| 2:55.9 | 661 | 2:13.0 | 149 | 811 | 25 | 119 |
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Workout Graph
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