Harry Warren 5x2000m/2:00r row
10,000
Meters
40:26.9
Time
2:01.3
Pace
655
Calories
120
Heart Rate
| Rest Distance | 185 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,185 |
| Overall Time | 50:26.9 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 25 |
| Stroke Count | 1064 |
| Drag Factor | 140 |
March 08, 2024 10:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:26.9 | 10,000 | 2:01.3 | 196 | 974 | 25 | 120 |
| 8:04.5 | 2,000 | 2:01.1 | 197 | 977 | 26 | 116 |
| 8:02.4 | 2,000 | 2:00.6 | 200 | 986 | 26 | 123 |
| 7:57.2 | 2,000 | 1:59.3 | 206 | 1009 | 26 | 125 |
| 7:59.0 | 2,000 | 1:59.7 | 204 | 1001 | 26 | 123 |
| 8:23.8 | 2,000 | 2:05.9 | 175 | 902 | 25 | 116 |
| r185 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.