Harry Warren 200c row
3,230
Meters
13:59.4
Time
2:09.9
Pace
200
Calories
103
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 353 |
| Drag Factor | 139 |
March 05, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:59.4 | 3,230 | 2:09.9 | 160 | 849 | 25 | 103 |
| 2:43.7 | 638 | 2:08.2 | 166 | 870 | 26 | 101 |
| 2:48.3 | 647 | 2:10.0 | 159 | 847 | 25 | 102 |
| 2:50.4 | 651 | 2:10.8 | 156 | 837 | 25 | 104 |
| 2:48.3 | 647 | 2:10.0 | 159 | 847 | 25 | 104 |
| 2:48.7 | 648 | 2:10.1 | 159 | 846 | 25 | 106 |
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Workout Graph
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