Harry Warren 5x2000m/2:00r row
10,000
Meters
40:40.4
Time
2:02.0
Pace
650
Calories
123
Heart Rate
| Rest Distance | 251 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,251 |
| Overall Time | 50:40.4 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 25 |
| Stroke Count | 1081 |
| Drag Factor | 139 |
March 03, 2024 07:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:40.4 | 10,000 | 2:02.0 | 193 | 963 | 25 | 123 |
| 8:15.4 | 2,000 | 2:03.8 | 184 | 934 | 26 | 112 |
| 8:05.8 | 2,000 | 2:01.4 | 195 | 972 | 26 | 120 |
| 8:08.2 | 2,000 | 2:02.0 | 193 | 962 | 26 | 123 |
| 8:10.2 | 2,000 | 2:02.5 | 190 | 954 | 25 | 126 |
| 8:00.8 | 2,000 | 2:00.2 | 202 | 993 | 27 | 136 |
| r251 |
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Workout Graph
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