Harry Warren 5x2000m/2:00r row
10,000
Meters
40:18.9
Time
2:00.9
Pace
656
Calories
131
Heart Rate
| Rest Distance | 383 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,383 |
| Overall Time | 50:18.9 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 26 |
| Stroke Count | 1080 |
| Drag Factor | 139 |
March 02, 2024 15:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:18.9 | 10,000 | 2:00.9 | 198 | 980 | 26 | 131 |
| 8:10.0 | 2,000 | 2:02.5 | 190 | 955 | 26 | 125 |
| 8:10.2 | 2,000 | 2:02.5 | 190 | 954 | 26 | 125 |
| 8:00.6 | 2,000 | 2:00.1 | 202 | 994 | 26 | 132 |
| 7:58.1 | 2,000 | 1:59.5 | 205 | 1005 | 26 | 137 |
| 8:00.1 | 2,000 | 2:00.0 | 202 | 996 | 26 | 136 |
| r383 |
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Workout Graph
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