Harry Warren 250c row
4,005
Meters
17:12.6
Time
2:08.9
Pace
250
Calories
103
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 435 |
| Drag Factor | 141 |
March 01, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:12.6 | 4,005 | 2:08.9 | 163 | 862 | 25 | 103 |
| 3:22.2 | 793 | 2:07.4 | 169 | 881 | 26 | 103 |
| 3:27.2 | 802 | 2:09.1 | 162 | 858 | 25 | 101 |
| 3:26.5 | 801 | 2:08.9 | 163 | 862 | 25 | 105 |
| 3:25.8 | 800 | 2:08.6 | 164 | 866 | 25 | 106 |
| 3:31.0 | 810 | 2:10.2 | 158 | 845 | 25 | 104 |
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Workout Graph
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