Harry Warren 30:00 row
7,035
Meters
30:00.0
Time
2:07.9
Pace
435
Calories
114
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 139 |
February 29, 2024 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,035 | 2:07.9 | 167 | 875 | 25 | 114 |
| 6:00.0 | 1,420 | 2:06.7 | 172 | 891 | 26 | 112 |
| 12:00.0 | 1,416 | 2:07.1 | 170 | 886 | 26 | 112 |
| 18:00.0 | 1,400 | 2:08.5 | 165 | 866 | 25 | 114 |
| 24:00.0 | 1,392 | 2:09.3 | 162 | 857 | 25 | 117 |
| 30:00.0 | 1,407 | 2:07.9 | 167 | 875 | 25 | 119 |
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Workout Graph
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