Harry Warren 200c row
3,224
Meters
13:56.0
Time
2:09.6
Pace
200
Calories
108
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 352 |
| Drag Factor | 137 |
February 28, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:56.0 | 3,224 | 2:09.6 | 161 | 852 | 25 | 108 |
| 2:46.7 | 644 | 2:09.4 | 161 | 855 | 26 | 103 |
| 2:46.9 | 644 | 2:09.5 | 161 | 853 | 26 | 106 |
| 2:49.0 | 649 | 2:10.2 | 159 | 845 | 25 | 109 |
| 2:45.4 | 641 | 2:09.0 | 163 | 860 | 25 | 114 |
| 2:48.0 | 647 | 2:09.8 | 160 | 850 | 25 | 112 |
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Workout Graph
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