Harry Warren 5x2000m/2:00r row
10,000
Meters
39:40.5
Time
1:59.0
Pace
667
Calories
131
Heart Rate
| Rest Distance | 249 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,249 |
| Overall Time | 49:40.5 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
| Stroke Count | 1074 |
| Drag Factor | 140 |
February 25, 2024 12:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:40.5 | 10,000 | 1:59.0 | 208 | 1014 | 26 | 131 |
| 7:54.4 | 2,000 | 1:58.6 | 210 | 1022 | 27 | 122 |
| 7:57.4 | 2,000 | 1:59.3 | 206 | 1008 | 27 | 128 |
| 7:56.9 | 2,000 | 1:59.2 | 207 | 1010 | 26 | 129 |
| 7:58.0 | 2,000 | 1:59.5 | 205 | 1005 | 26 | 136 |
| 7:53.9 | 2,000 | 1:58.4 | 210 | 1024 | 27 | 143 |
| r249 |
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Workout Graph
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