Harry Warren 5x2000m/2:00r row
10,000
Meters
39:39.1
Time
1:58.9
Pace
669
Calories
128
Heart Rate
| Rest Distance | 340 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,340 |
| Overall Time | 49:39.1 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 26 |
| Stroke Count | 1086 |
| Drag Factor | 137 |
February 24, 2024 12:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:39.1 | 10,000 | 1:58.9 | 208 | 1015 | 26 | 128 |
| 7:57.1 | 2,000 | 1:59.2 | 206 | 1009 | 27 | 120 |
| 7:56.3 | 2,000 | 1:59.0 | 207 | 1013 | 27 | 126 |
| 7:57.7 | 2,000 | 1:59.4 | 205 | 1007 | 27 | 128 |
| 7:58.5 | 2,000 | 1:59.6 | 204 | 1003 | 26 | 128 |
| 7:49.4 | 2,000 | 1:57.3 | 217 | 1045 | 26 | 140 |
| r340 |
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Workout Graph
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