Harry Warren 250c row
3,854
Meters
15:59.2
Time
2:04.4
Pace
250
Calories
111
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 26 |
| Stroke Count | 418 |
| Drag Factor | 136 |
February 23, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:59.2 | 3,854 | 2:04.4 | 182 | 925 | 26 | 111 |
| 3:00.6 | 746 | 2:01.0 | 197 | 979 | 27 | 106 |
| 3:16.6 | 782 | 2:05.7 | 176 | 906 | 26 | 108 |
| 3:19.9 | 788 | 2:06.8 | 172 | 890 | 26 | 109 |
| 3:17.5 | 784 | 2:05.9 | 175 | 902 | 26 | 114 |
| 3:04.5 | 755 | 2:02.1 | 192 | 960 | 26 | 121 |
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Workout Graph
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