Harry Warren 30:00 row
7,143
Meters
30:00.0
Time
2:05.9
Pace
451
Calories
110
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 137 |
February 16, 2024 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,143 | 2:05.9 | 175 | 902 | 26 | 110 |
| 6:00.0 | 1,501 | 1:59.9 | 203 | 998 | 26 | 114 |
| 12:00.0 | 1,481 | 2:01.5 | 195 | 970 | 27 | 120 |
| 18:00.0 | 1,469 | 2:02.5 | 190 | 954 | 26 | 116 |
| 24:00.0 | 1,377 | 2:10.7 | 157 | 839 | 26 | 104 |
| 30:00.0 | 1,316 | 2:16.7 | 137 | 770 | 25 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.