Harry Warren 250c row
3,981
Meters
17:00.1
Time
2:08.1
Pace
250
Calories
107
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 442 |
| Drag Factor | 138 |
February 15, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.1 | 3,981 | 2:08.1 | 166 | 872 | 26 | 107 |
| 3:19.2 | 786 | 2:06.7 | 172 | 891 | 27 | 102 |
| 3:24.2 | 797 | 2:08.1 | 166 | 872 | 26 | 108 |
| 3:27.5 | 804 | 2:09.0 | 163 | 860 | 26 | 107 |
| 3:26.9 | 802 | 2:08.9 | 163 | 861 | 26 | 111 |
| 3:22.3 | 793 | 2:07.5 | 169 | 880 | 26 | 111 |
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Workout Graph
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