Harry Warren 150c row
2,296
Meters
9:26.7
Time
2:03.4
Pace
150
Calories
109
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Stroke Count | 247 |
| Drag Factor | 138 |
February 13, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.7 | 2,296 | 2:03.4 | 186 | 940 | 26 | 109 |
| 1:48.8 | 449 | 2:01.1 | 197 | 977 | 27 | 104 |
| 1:50.8 | 454 | 2:02.0 | 193 | 962 | 26 | 110 |
| 1:51.2 | 455 | 2:02.1 | 192 | 960 | 26 | 111 |
| 1:56.5 | 466 | 2:05.0 | 179 | 916 | 26 | 109 |
| 1:59.4 | 472 | 2:06.4 | 173 | 895 | 26 | 112 |
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Workout Graph
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