Harry Warren 150c row
2,407
Meters
10:21.6
Time
2:09.1
Pace
150
Calories
103
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 261 |
| Drag Factor | 138 |
February 07, 2024 04:08:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.6 | 2,407 | 2:09.1 | 163 | 859 | 25 | 103 |
| 1:59.8 | 473 | 2:06.6 | 172 | 893 | 26 | 103 |
| 2:04.4 | 482 | 2:09.0 | 163 | 860 | 26 | 103 |
| 2:05.8 | 484 | 2:09.9 | 159 | 848 | 25 | 104 |
| 2:05.9 | 485 | 2:09.7 | 160 | 850 | 25 | 103 |
| 2:05.8 | 484 | 2:09.9 | 159 | 848 | 25 | 106 |
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Workout Graph
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