Harry Warren 150c row
2,156
Meters
8:23.0
Time
1:56.6
Pace
150
Calories
115
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 26 |
| Stroke Count | 222 |
| Drag Factor | 141 |
February 06, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.0 | 2,156 | 1:56.6 | 220 | 1058 | 26 | 115 |
| 1:41.4 | 433 | 1:57.0 | 218 | 1050 | 27 | 107 |
| 1:37.7 | 424 | 1:55.2 | 229 | 1087 | 27 | 116 |
| 1:41.0 | 432 | 1:56.8 | 219 | 1054 | 26 | 118 |
| 1:42.2 | 435 | 1:57.4 | 216 | 1043 | 26 | 118 |
| 1:40.7 | 431 | 1:56.8 | 220 | 1055 | 26 | 120 |
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Workout Graph
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