Harry Warren 10:00 row
2,474
Meters
10:00.0
Time
2:01.2
Pace
160
Calories
120
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 138 |
January 31, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,474 | 2:01.2 | 196 | 975 | 26 | 120 |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 26 | 114 |
| 4:00.0 | 488 | 2:02.9 | 188 | 948 | 26 | 118 |
| 6:00.0 | 487 | 2:03.2 | 187 | 944 | 26 | 119 |
| 8:00.0 | 489 | 2:02.6 | 189 | 952 | 26 | 119 |
| 10:00.0 | 514 | 1:56.7 | 220 | 1057 | 27 | 131 |
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Workout Graph
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