Harry Warren 10:00 row
2,421
Meters
10:00.0
Time
2:03.9
Pace
154
Calories
111
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 117 |
January 30, 2024 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,421 | 2:03.9 | 184 | 933 | 26 | 111 |
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 27 | 103 |
| 4:00.0 | 472 | 2:07.1 | 170 | 886 | 26 | 106 |
| 6:00.0 | 480 | 2:05.0 | 179 | 916 | 27 | 111 |
| 8:00.0 | 474 | 2:06.5 | 173 | 893 | 26 | 112 |
| 10:00.0 | 520 | 1:55.3 | 228 | 1084 | 27 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.