Harry Warren 10:00 row
2,543
Meters
10:00.0
Time
1:57.9
Pace
170
Calories
124
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 136 |
January 28, 2024 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,543 | 1:57.9 | 213 | 1033 | 26 | 124 |
| 2:00.0 | 528 | 1:53.6 | 239 | 1120 | 27 | 119 |
| 4:00.0 | 489 | 2:02.6 | 189 | 952 | 26 | 119 |
| 6:00.0 | 493 | 2:01.7 | 194 | 968 | 26 | 120 |
| 8:00.0 | 501 | 1:59.7 | 204 | 1001 | 26 | 127 |
| 10:00.0 | 532 | 1:52.7 | 244 | 1139 | 27 | 139 |
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Workout Graph
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