Harry Warren 10:00 row
2,503
Meters
10:00.0
Time
1:59.8
Pace
165
Calories
124
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 140 |
January 26, 2024 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,503 | 1:59.8 | 203 | 999 | 26 | 124 |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 27 | 112 |
| 4:00.0 | 485 | 2:03.7 | 185 | 936 | 26 | 120 |
| 6:00.0 | 501 | 1:59.7 | 204 | 1001 | 26 | 125 |
| 8:00.0 | 506 | 1:58.5 | 210 | 1022 | 26 | 131 |
| 10:00.0 | 507 | 1:58.3 | 211 | 1026 | 27 | 133 |
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Workout Graph
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