Harry Warren 2000m row
2,000
Meters
7:03.8
Time
1:45.9
Pace
143
Calories
150
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 30 |
| Stroke Count | 214 |
| Drag Factor | 108 |
January 21, 2024 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.8 | 2,000 | 1:45.9 | 294 | 1312 | 30 | 150 |
| 0:19.2 | 100 | 1:36.0 | 396 | 1661 | 34 | 121 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1486 | 30 | 138 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1325 | 31 | 141 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1297 | 28 | 144 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1269 | 31 | 147 |
| 0:21.5 | 600 | 1:47.5 | 282 | 1269 | 31 | 149 |
| 0:21.4 | 700 | 1:47.0 | 286 | 1283 | 28 | 151 |
| 0:21.5 | 800 | 1:47.5 | 282 | 1269 | 31 | 152 |
| 0:21.6 | 900 | 1:48.0 | 278 | 1256 | 28 | 150 |
| 0:21.5 | 1,000 | 1:47.5 | 282 | 1269 | 31 | 152 |
| 0:21.4 | 1,100 | 1:47.0 | 286 | 1283 | 28 | 154 |
| 0:21.6 | 1,200 | 1:48.0 | 278 | 1256 | 31 | 154 |
| 0:21.5 | 1,300 | 1:47.5 | 282 | 1269 | 28 | 155 |
| 0:21.4 | 1,400 | 1:47.0 | 286 | 1283 | 31 | 157 |
| 0:21.5 | 1,500 | 1:47.5 | 282 | 1269 | 28 | 157 |
| 0:21.2 | 1,600 | 1:46.0 | 294 | 1311 | 31 | 158 |
| 0:21.8 | 1,700 | 1:49.0 | 270 | 1230 | 28 | 157 |
| 0:21.5 | 1,800 | 1:47.5 | 282 | 1269 | 31 | 158 |
| 0:21.0 | 1,900 | 1:45.0 | 302 | 1340 | 31 | 159 |
| 0:20.0 | 2,000 | 1:40.0 | 350 | 1504 | 42 | 161 |
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Workout Graph
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