Harry Warren 2000m row
2,000
Meters
7:03.1
Time
1:45.7
Pace
143
Calories
145
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 30 |
| Stroke Count | 214 |
| Drag Factor | 98 |
January 11, 2024 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.1 | 2,000 | 1:45.7 | 296 | 1317 | 30 | 145 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 30 | 112 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1435 | 32 | 128 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1355 | 29 | 134 |
| 0:20.8 | 400 | 1:44.0 | 311 | 1370 | 32 | 138 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1355 | 29 | 144 |
| 0:21.2 | 600 | 1:46.0 | 294 | 1311 | 31 | 146 |
| 0:21.3 | 700 | 1:46.5 | 290 | 1297 | 28 | 146 |
| 0:21.8 | 800 | 1:49.0 | 270 | 1230 | 30 | 146 |
| 0:22.2 | 900 | 1:51.0 | 256 | 1180 | 30 | 146 |
| 0:21.6 | 1,000 | 1:48.0 | 278 | 1256 | 31 | 146 |
| 0:21.4 | 1,100 | 1:47.0 | 286 | 1283 | 31 | 148 |
| 0:21.7 | 1,200 | 1:48.5 | 274 | 1243 | 30 | 149 |
| 0:22.0 | 1,300 | 1:50.0 | 263 | 1205 | 30 | 150 |
| 0:21.8 | 1,400 | 1:49.0 | 270 | 1230 | 28 | 150 |
| 0:21.3 | 1,500 | 1:46.5 | 290 | 1297 | 31 | 152 |
| 0:20.9 | 1,600 | 1:44.5 | 307 | 1355 | 29 | 154 |
| 0:21.4 | 1,700 | 1:47.0 | 286 | 1283 | 31 | 155 |
| 0:21.3 | 1,800 | 1:46.5 | 290 | 1297 | 31 | 156 |
| 0:20.7 | 1,900 | 1:43.5 | 316 | 1386 | 32 | 159 |
| 0:19.6 | 2,000 | 1:38.0 | 372 | 1579 | 37 | 160 |
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Workout Graph
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