Harry Warren 10:00 row
2,405
Meters
10:00.0
Time
2:04.7
Pace
150
Calories
113
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 120 |
January 11, 2024 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,405 | 2:04.7 | 180 | 920 | 26 | 113 |
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 26 | 109 |
| 4:00.0 | 475 | 2:06.3 | 174 | 897 | 26 | 111 |
| 6:00.0 | 473 | 2:06.8 | 171 | 890 | 25 | 109 |
| 8:00.0 | 478 | 2:05.5 | 177 | 909 | 26 | 113 |
| 10:00.0 | 505 | 1:58.8 | 209 | 1018 | 27 | 126 |
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Workout Graph
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