Harry Warren 30:00 row
6,882
Meters
30:00.0
Time
2:10.7
Pace
419
Calories
110
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 114 |
January 09, 2024 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,882 | 2:10.7 | 156 | 838 | 25 | 110 |
| 6:00.0 | 1,438 | 2:05.1 | 178 | 914 | 26 | 114 |
| 12:00.0 | 1,423 | 2:06.4 | 173 | 895 | 26 | 116 |
| 18:00.0 | 1,404 | 2:08.2 | 166 | 871 | 26 | 115 |
| 24:00.0 | 1,335 | 2:14.8 | 143 | 791 | 25 | 104 |
| 30:00.0 | 1,282 | 2:20.4 | 126 | 735 | 25 | 105 |
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Workout Graph
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