Harry Warren 2000m row
2,000
Meters
7:04.1
Time
1:46.0
Pace
143
Calories
151
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1310 |
| Stroke Rate | 29 |
| Stroke Count | 205 |
| Drag Factor | 109 |
January 07, 2024 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.1 | 2,000 | 1:46.0 | 294 | 1310 | 29 | 151 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1599 | 31 | 119 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1402 | 29 | 136 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1355 | 29 | 141 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1340 | 29 | 146 |
| 0:21.0 | 500 | 1:45.0 | 302 | 1340 | 29 | 149 |
| 0:20.8 | 600 | 1:44.0 | 311 | 1370 | 32 | 151 |
| 0:21.1 | 700 | 1:45.5 | 298 | 1325 | 28 | 155 |
| 0:21.3 | 800 | 1:46.5 | 290 | 1297 | 28 | 156 |
| 0:21.4 | 900 | 1:47.0 | 286 | 1283 | 28 | 156 |
| 0:21.4 | 1,000 | 1:47.0 | 286 | 1283 | 31 | 156 |
| 0:21.4 | 1,100 | 1:47.0 | 286 | 1283 | 28 | 156 |
| 0:21.6 | 1,200 | 1:48.0 | 278 | 1256 | 28 | 156 |
| 0:21.8 | 1,300 | 1:49.0 | 270 | 1230 | 28 | 156 |
| 0:22.0 | 1,400 | 1:50.0 | 263 | 1205 | 27 | 156 |
| 0:21.8 | 1,500 | 1:49.0 | 270 | 1230 | 30 | 155 |
| 0:21.7 | 1,600 | 1:48.5 | 274 | 1243 | 28 | 157 |
| 0:21.8 | 1,700 | 1:49.0 | 270 | 1230 | 27 | 156 |
| 0:22.2 | 1,800 | 1:51.0 | 256 | 1180 | 30 | 156 |
| 0:21.3 | 1,900 | 1:46.5 | 290 | 1297 | 28 | 157 |
| 0:19.5 | 2,000 | 1:37.5 | 378 | 1599 | 34 | 160 |
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Workout Graph
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