Harry Warren 2x500m/2:00r row
1,000
Meters
3:45.8
Time
1:52.9
Pace
71
Calories
131
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,060 |
| Overall Time | 7:45.8 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 98 |
January 07, 2024 08:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.8 | 1,000 | 1:52.9 | 243 | 1137 | 28 | 131 |
| 1:57.0 | 500 | 1:57.0 | 219 | 1052 | 29 | 127 |
| 1:48.7 | 500 | 1:48.7 | 273 | 1237 | 28 | 135 |
| r60 |
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Workout Graph
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