Harry Warren 30:00 row
7,087
Meters
30:00.0
Time
2:06.9
Pace
443
Calories
124
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
| Stroke Count | 806 |
| Drag Factor | 96 |
December 29, 2023 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,087 | 2:06.9 | 171 | 888 | 27 | 124 |
| 6:00.0 | 1,379 | 2:10.5 | 157 | 841 | 27 | 113 |
| 12:00.0 | 1,412 | 2:07.4 | 169 | 881 | 27 | 119 |
| 18:00.0 | 1,427 | 2:06.1 | 174 | 900 | 27 | 123 |
| 24:00.0 | 1,409 | 2:07.7 | 168 | 877 | 27 | 122 |
| 30:00.0 | 1,461 | 2:03.2 | 187 | 944 | 27 | 146 |
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Workout Graph
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