Harry Warren 30:00 row

6,955

Meters

30:00.0

Time

2:09.4

Pace

425

Calories

118

Heart Rate

Average Watts162
Calories Per Hour855
Stroke Rate26
Stroke Count789
Drag Factor96

December 28, 2023 18:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,955 2:09.4 162 855 26 118
6:00.0 1,385 2:09.9 159 848 26 111
12:00.0 1,382 2:10.2 158 845 26 114
18:00.0 1,365 2:11.8 153 825 26 115
24:00.0 1,367 2:11.6 153 827 26 115
30:00.0 1,456 2:03.6 185 937 27 136

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Workout Graph

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