Harry Warren 30:00 row
6,686
Meters
30:00.0
Time
2:14.6
Pace
394
Calories
107
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 98 |
December 25, 2023 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,686 | 2:14.6 | 143 | 793 | 25 | 107 |
| 6:00.0 | 1,340 | 2:14.3 | 144 | 796 | 26 | 107 |
| 12:00.0 | 1,332 | 2:15.1 | 142 | 788 | 26 | 107 |
| 18:00.0 | 1,342 | 2:14.1 | 145 | 799 | 25 | 106 |
| 24:00.0 | 1,336 | 2:14.7 | 143 | 792 | 26 | 108 |
| 30:00.0 | 1,337 | 2:14.6 | 143 | 793 | 26 | 110 |
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Workout Graph
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