Harry Warren 30:00 row
6,922
Meters
30:00.0
Time
2:10.0
Pace
421
Calories
115
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 776 |
| Drag Factor | 97 |
December 24, 2023 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,922 | 2:10.0 | 159 | 848 | 26 | 115 |
| 6:00.0 | 1,354 | 2:12.9 | 149 | 812 | 26 | 107 |
| 12:00.0 | 1,367 | 2:11.6 | 153 | 827 | 26 | 112 |
| 18:00.0 | 1,375 | 2:10.9 | 156 | 836 | 26 | 111 |
| 24:00.0 | 1,384 | 2:10.0 | 159 | 847 | 26 | 116 |
| 30:00.0 | 1,442 | 2:04.8 | 180 | 919 | 26 | 130 |
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Workout Graph
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