Harry Warren 30:00 row

7,099

Meters

30:00.0

Time

2:06.7

Pace

445

Calories

118

Heart Rate

Average Watts172
Calories Per Hour891
Stroke Rate26
Stroke Count799
Drag Factor96

December 19, 2023 07:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,099 2:06.7 172 891 26 118
6:00.0 1,390 2:09.4 161 854 26 106
12:00.0 1,378 2:10.6 157 840 26 108
18:00.0 1,392 2:09.3 162 857 26 111
24:00.0 1,414 2:07.2 170 883 27 117
30:00.0 1,526 1:57.9 213 1033 28 148

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Workout Graph

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