Harry Warren 3x2000m/2:00r row
6,000
Meters
24:25.2
Time
2:02.1
Pace
392
Calories
127
Heart Rate
| Rest Distance | 176 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,176 |
| Overall Time | 30:25.2 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 26 |
| Stroke Count | 668 |
| Drag Factor | 97 |
December 17, 2023 08:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.2 | 6,000 | 2:02.1 | 192 | 961 | 26 | 127 |
| 8:37.2 | 2,000 | 2:09.3 | 162 | 857 | 26 | 110 |
| 7:58.1 | 2,000 | 1:59.5 | 205 | 1005 | 27 | 131 |
| 7:49.9 | 2,000 | 1:57.4 | 216 | 1043 | 27 | 140 |
| r176 |
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Workout Graph
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