Harry Warren 30:00 row
7,137
Meters
30:00.0
Time
2:06.1
Pace
449
Calories
118
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 99 |
December 16, 2023 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,137 | 2:06.1 | 175 | 900 | 26 | 118 |
| 6:00.0 | 1,452 | 2:03.9 | 184 | 932 | 26 | 114 |
| 12:00.0 | 1,422 | 2:06.5 | 173 | 893 | 26 | 115 |
| 18:00.0 | 1,416 | 2:07.1 | 170 | 886 | 26 | 117 |
| 24:00.0 | 1,412 | 2:07.4 | 169 | 881 | 26 | 120 |
| 30:00.0 | 1,435 | 2:05.4 | 177 | 910 | 26 | 124 |
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Workout Graph
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